Caring for Ourselves and Our Community 

People care is another guiding principle of the Food Forest. One simple way we can care for ourselves and each other is by sharing tea. But not just any tea – magic blue butterfly flower tea! Butterfly flower tea can enhance your mood, reduce anxiety and it has built-in color changing tricks! It truly is Magical Happy Tea!   

  Another way we take care of each other is through the power of music! Grab a drum, a pot, some sticks, a kazoo, or whatever you have that can make music and join in the jam session! Food Forest friend Katie and her crew will lead us in a feel good music session for the soul!  

Materials:

• Musical instrument of your choice  

 Facilitated by: