Event
Upcoming Events
- Youth Advisory Council Meeting - 08/25/2026 - 6:00 pm - 7:00 pm
- QIS Directors Gathering - 08/27/2026 - 9:00 am - 12:00 pm
- Youth Advisory Council Meeting - 09/01/2026 - 6:00 pm - 7:00 pm
- ELO Launch Party - 09/03/2026 - 10:00 am - 12:00 pm
- Youth Advisory Council Meeting - 09/08/2026 - 6:00 pm - 7:00 pm
- Youth Advisory Council Meeting - 09/15/2026 - 6:00 pm - 7:00 pm
- Youth Advisory Council Meeting - 09/22/2026 - 6:00 pm - 7:00 pm
- Youth Advisory Council Meeting - 09/29/2026 - 6:00 pm - 7:00 pm


Knellee, you live and breathe this work! Thank you for giving me this resource. In the midst of COVID-19, this couldn’t come at a better time. What a gift:)
I was able to participate in Session 1 and loved the tools and tips to help me remember to pause and breathe.
A few of us at the Weikart Center are doing the challenge at our own pace. I’ve really enjoyed the first 3 videos. The body scan was particularly great – I’ve been led through many body scans and really enjoyed Knellee’s approach and the things she highlighted to bring awareness to. I felt like I’d had a calming bath afterward! And it set me up in a calm and neutral space for my day. Thank you!