Our Self Image Isn’t Perfect 

Through social media, we can post our photos and video online, but this puts more pressure on us to find the “perfect image” to share. We may not post a picture unless we feel dressed up or we add so much to our appearance that it changes the way we really look. We must learn to become more comfortable with ourselves and knowing our image will  not always be “perfect.” Many times we should take more pride in showing who we really are which is special and unique in our own ways. This will build your self-esteem and confidence. 



  • Pen or pencil
  • White paper


Facilitated by:
Youth Speak Out International