How much is too much?

It’s important for children and adults to set boundaries for themselves when using on-screen devices in the household. All family members should think about their own relationship with technology. In this activity, you and your family will make a quick list of the technologies you use at home and how much time you spend using them. Next, as a group, you’ll come up with new and creative ways to spend less time on your devices and more time connecting with one another, for example, or exercising, pursuing your hobbies, cooking, or playing games together. 



  • Pencil/pen
  • White paper


Facilitated by:

Youth Speak Out International